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Mission Statement: To Establish a Brand known for Inspiring, Uplifting, and Encouraging others to live a more productive and Active Lifestyle.


A Bit About Our Journey So Far

Rockey and Stormy McCartha

We have been on our fitness journey for a while now, and it is far from over. For the past two years we have had a lot of success in our own journey as well as helping those around us in our community. Stormy received her CF-L1 certification and trained at CrossFit Osan having over 250 hours of coaching experience. She has a Bachelors of Science Degree in Marriage, Family, and Human Development, which gives her an unique background to help past the normal span of fitness. With this experience and education she has provided individualized guidance to others in setting goals and programming for their unique fitness journey. We have found successful weight loss which has been centered on good nutrition and by tracking macros resulting with both us losing over 50 pounds each!  We have shared our weight loss success by helping others along the way when they needed. We have found great joy on our endless road to fitness!  We would love YOU to join us in achieving your fitness goals and finding the joy we have discovered!


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Our Monthly Newsletter will go over topics of Fitness, Lifestyle, and Nutrition.


For everyone that signs up to receive our monthly newsletter we will send you a complimentary Free Sample Week of Programming as a thank you for supporting us!

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Where do I go from here?

Getting fit shouldn’t be scary or in any way a punishment. It should be an amazing journey that requires only a goal, consistency, and desire to do the work. We offer several products to help you on our way. We have Customized Programming, where if you are not interested in personal coaching you can get your own unique programming based on your fitness level and equipment you have access to. With Personal Coaching you get all of the perks of Customized Programming with your own Coach helping you along the way. We also have Buy Now Programming options, which are specialized programs that have already been written and once ordered you will have complete access to them via email. When you purchase any of our products, you will be able to join our exclusive Facebook Community page, where others like you encourage and help each other stay accountable. Lets us know after purchasing if you would like to join the page. We would love for you to become a part of our community and find the Joy that we have found in Fitness!


Contact Today!

If you have any questions please reach out here.


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Always Here For You

Enjoy The Ride On Your Fitness Journey

Disclaimer: Please remember to consult your doctor or medical professional before starting a new fitness program!