What is a Coach?
Helps their athlete change in the way the person wishes, helps and inspires them change in the direction they are willing to go in.
Supports their athlete on every level for success.
Helps build awareness, empowers choice, and leads to positive change.
What is a Trainer?
Is a professional who is teaching the athlete a specific skill or set of skills.
Has pre-prepared materials and more than one athlete can be trained at once.
Which do you choose Coach, Trainer, or a person that can give you both?
As you are looking for the "RIGHT PERSON" to help you be successful in your fitness adventure, are you looking for a coach, a trainer, or a person that is both a coach and a trainer? It is important for you to know the difference in the two, so you can make a very calculated decision on the direction you go with. Looking for someone that is advanced in their training that can give you the tools to be a better athlete both in specific skill sets and supports you in a positive way that will guide you to achieve your goals, is ultimately what one should be looking for.
Give us a try to see if we can help you out with this! We feel that we can give you the tools you need to achieve your goals in a way that you will be encouraged, inspired, and taught the right skills of movements to obtain your goals.